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Physical activity towards health and fitness : movement competency training / Meynardo L. Ballecer [and 4 others]

By: Ballecer, Maynardo L [author.]Contributor(s): Dela Cruz, Francis Jose S [co-author.] | Ignacio, Rodolfo A. III [co-author.] | Reyes, Mark Dexter L [co-author.] | Solmerano, Ernesto Thaddeus M [co-author.]Material type: Text

TextPublication details: Mandaluyong City : Books Atbp. Publishing Corp. , c2024Description: x, 206 : illustration ; 25 cmISBN: 978-621-409-217-8Subject(s): | | LOC classification: GV 201 B35 2024

Contents:

Module 1 : Course Orientation. -- Module 2 : Physical Education Preliminaries. -- Module 3 : Physical Fitness, Health, and Wellness. -- Module 4 : Body Composition and Body Fat Percentage. -- Module 5 : Basic Anatomy and Physiology. -- Module 6 : Biomechanics and Body Movements. -- Module 7 : Motor Skill and Movement Competency. -- Module 8 : Basic First Aid and Exercise-Related Injuries. -- Module 9 : Nutrition for Health and Wellness. -- Module 10 : All About Aerobics. -- Module 11 : Educational Tour. -- Module 12 : Designing a Physical Fitness Training Plan.

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	Copy number	Status	Notes	Date due	Barcode
Books	NU Fairview SHS LRC	NU Fairview SHS LRC	Senior High School	Filipiniana	FIL GV 201 B35 2024 SHS (Browse shelf(Opens below))	c.1	Available	asl 4-23-25		NUFVSHS0000913

Browsing NU Fairview SHS LRC shelves, Shelving location: Filipiniana, Collection: Senior High School Close shelf browser (Hides shelf browser)

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Previous	FIL GV 711.5 C63 2022 SHS Movement literacy and engagement : a text and workbook for physical activity towards health and fitness (PATHFit) 1 /	FIL GV 1127 C83 2023 SHS Basic of arnis de mano : a handbook for teachers and students /	FIL GV 1751 D36 2021 SHS Dance for life : Health-optimizing physical education for senior high school /	FIL GV 201 B35 2024 SHS Physical activity towards health and fitness : movement competency training /	FIL GV 201 D45 2024 SHS Physical activity towards health and fitness : pathfit - badminton /	FIL GV 201 D45 2024 SHS Physical activity towards health and fitness : arnis /	FIL GV 233 G33 2016 SHS Health and physical education for fitness and wellness : (A textbook for senior high school level) /	Next

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