Physical activity towards health and fitness : arnis / Francis Jose S. Dela Cruz, Danilo N. Daran, Ernesto Thaddeus M. Solmerano
Material type:
TextPublication details: Mandaluyong City : Books Atbp. Publishing Corp. , c2024Description: viii, 178 : illustration ; 25 cmISBN: 978-621-409-262-8Subject(s): | | LOC classification: GV 201 D45 2024| Item type | Current library | Home library | Collection | Shelving location | Call number | Copy number | Status | Notes | Date due | Barcode |
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NU Fairview SHS LRC | NU Fairview SHS LRC | Senior High School | Filipiniana | FIL GV 201 D45 2024 SHS (Browse shelf(Opens below)) | c.1 | Available | asl 4-23-25 | NUFVSHS0000882 |
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| FIL GV 1751 D36 2021 SHS Dance for life : Health-optimizing physical education for senior high school / | FIL GV 201 B35 2024 SHS Physical activity towards health and fitness : movement competency training / | FIL GV 201 D45 2024 SHS Physical activity towards health and fitness : pathfit - badminton / | FIL GV 201 D45 2024 SHS Physical activity towards health and fitness : arnis / | FIL GV 233 G33 2016 SHS Health and physical education for fitness and wellness : (A textbook for senior high school level) / | FIL GV 341 P86 2021 SHS Physical Education and Health 1 : for Senior High School / | FIL GV 341 P86 2021 SHS Physical Education and Health 2 : for Senior High School / |
Includes references.
Module 1 : Course Overview. -- Module 2 : Arnis Preliminaries. -- Module 3 : Courtesy and Grip. -- Module 4 : Basic Stances and Footwork in Arnis. -- Module 5 : Striking Techniques in Arnis. -- Module 6 : Blocking Techniques in Arnis. -- Module 7 : Sinawali: The Art of Doublr Weaving. -- Module 8 : Anyo (Forms) in Arnis. -- Module 9 : Arnis Sparring and Fitness Training. -- Module 10 : Arnis and Mental Fitness. -- Module 11 : Basic First Aid and Arnis Related Injuries. -- Module 12 : Educational Tour.
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