How to be the love you seek / Dr. Nicole LePera
Material type:
TextPublisher: New York, NY : HarperCollins Publishers, c2023Edition: First editionDescription: 287 pages : some illustrations ; 23 cmSubject(s): INTERPERSONAL RELATIONS | SELF-ACCEPTANCE | MIND AND BODY | HEALING -- -- PSYCHOLOGICAL ASPECTSLOC classification: HM 1106 L47 2023| Item type | Current library | Home library | Collection | Shelving location | Call number | Status | Notes | Date due | Barcode |
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Books
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NU Fairview College LRC | NU Fairview College LRC | School of Arts and Sciences | General Circulation | GC HM 1106 L47 2023 (Browse shelf(Opens below)) | Available | Psychology | NUFAI000005554 |
Includes index.
Introduction : You create change. -- Part 1 : The power of your relationships. -- Part 2 : Exploring your embodied self. -- Part 3 : Understanding the neurobiology of trauma bonds. -- Part 4 : Witnessing your conditioned selves. -- Part 5 : Harnessing the wisdom of your body. -- Part 6 : Creating change through mind consciousness. -- Part 7 : Unlocking the power of your heart. -- Part 8 : Becoming the love you seek. -- Part 9 : Empowering your relationships. -- Reconnecting with the collective. -- Index.
"A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"-- Provided by publisher.
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