Discipline equals freedom : field manual MK1-MOD1 / Jocko Willink.
Material type:
TextPublisher: New York : ST. Martin's Press, c2020Edition: Expanded EditionDescription: 247 pages ; 23 cmISBN: 978-1-250-27443-4Subject(s): Self-control | Mental discipline | Discipline | PHYSICAL FITNESS | MENTAL DISCIPLINE | SELF CONTROL | SELF-HELP PUBLICATIONSLOC classification: BF 632 W54 2020
Contents:
Summary: A former Navy SEAL describes the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life.
Part One : Thoughts. --
Part Two : Actions. Fuel : Feeding the machine ; Repair and maintenance : Injury prevention and recovery
| Item type | Current library | Home library | Collection | Shelving location | Call number | Status | Notes | Date due | Barcode |
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NU Fairview College LRC | NU Fairview College LRC | School of Arts and Sciences | General Circulation | GC BF 632 W55 2020 (Browse shelf(Opens below)) | Available | Psychology | NUFAI000005545 |
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Part One : Thoughts. --
Part Two : Actions. Fuel : Feeding the machine ; Repair and maintenance : Injury prevention and recovery
A former Navy SEAL describes the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life.
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