000			01991nam a22002417a 4500
003			NU
005			20250626105246.0
008			250626b ph ||||| |||| 00| 0 eng d
020			_a978-1-78678-664-7
040			_aNU FAIRVIEW _cNU FAIRVIEW
050			_aBF 575 M37 2023
100			_aMartin, Ryan _eAuthor
245			_aHow to deal with angry people : _b10 strategies for facing anger at home, at work and in the street / _cRyan Martin
260			_aUnited Kingdom : _bTJ Books Ltd., _cc2023.
300			_av, 218 pages : _bIllustration; _c22 cm.
365			_b949.00
490			_a1. Anger in the workplace. 2. Interpersonal relations. 3. Understanding any people. 4. Emotional upbringings.
500			_aK to 12 Compliant.
504			_aIncludes further reading and resources, references, and acknowledgements.
520			_a"Ryan Martin, aka Tiktok's "The Anger Professor", offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online. Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that's explored), this book draws on the author's years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes. The book: Reveals the psychological factors that underpin an angry personality (genetics, gender, other personality traits). Offers ten key strategies for dealing effectively with angry people, from figure out what you want from this person and know when to disengage to avoid character assaults and find ways to reach those who refuse to communicate. Provides case studies, fact boxes, tips and activities to support readers as they deal with the angry people in their lives"
650			_aANGER
942			_2lcc _cBK _n0
999			_c6350 _d6350