000			01467nam a22002537a 4500
003			NU
005			20250424091054.0
008			250424b ph ||||| |||| 00| 0 eng d
020			_a978-621-409-206-2
040			_aNU FAIRVIEW _cNU FAIRVIEW
050			_aGV 711.5 B35 2023
100			_aBallecer, Meynardo L. _eauthor.
245			_aPhysical activities towards health and fitness pathfit 2 : _bexercise-based fitness activities / _cMeynardo L. Ballecer [and 4 others]
260			_aMandaluyong City : _bBookjs Atbp. Publishing Corp. , _cc2023.
300			_aviii, 164 : _billustration ; _c26 cm.
504			_aIncludes references.
505			_aModule 1 : Course Orientation. -- Module 2 : Physical Fitness and Wellness. -- Module 3 : Biomechanics and Body Movements. -- Module 4 : Physical Activity and Physical Exercise. -- Module 5 : Body Composition and Body Fat Percentage. -- Module 6 : Cardiorespiratory Endurance. -- Chapter 7 : Muscular Strength and Muscular Endurance. -- Module 8 : Muscular Flexibility. -- Module 9 : Speed Training. -- Module 10 : Balance Training. -- Module 11 : Intra-Inter Class Physical Activities Performance. -- Module 12 : Educational Tour.
650			_2PHYSICAL EDUCATION AND TRAINING.
650			_2PHYSICAL FITNESS -- PSYCHOLOGICAL ASPECTS.
700			_aSolmerano, Ernesto Thaddeus M. _eco-author.
700			_aReyes, Mark Dexter L. _eco-author.
700			_aIgnacio, Rodolfo A. III _eco-author.
942			_2lcc _cBK _n0
999			_c5838 _d5838