000			01577nam a22002777a 4500
003			NU
005			20250423131650.0
008			250423b ph ||||| |||| 00| 0 eng d
020			_a978-621-409-217-8
040			_aNU FAIRVIEW _cNU FAIRVIEW
050			_aGV 201 B35 2024
100			_aBallecer, Maynardo L. _eauthor.
245			_aPhysical activity towards health and fitness : _bmovement competency training / _cMeynardo L. Ballecer [and 4 others]
260			_aMandaluyong City : _bBooks Atbp. Publishing Corp. , _cc2024.
300			_ax, 206 : _billustration ; _c25 cm.
504			_aIncludes references.
505			_aModule 1 : Course Orientation. -- Module 2 : Physical Education Preliminaries. -- Module 3 : Physical Fitness, Health, and Wellness. -- Module 4 : Body Composition and Body Fat Percentage. -- Module 5 : Basic Anatomy and Physiology. -- Module 6 : Biomechanics and Body Movements. -- Module 7 : Motor Skill and Movement Competency. -- Module 8 : Basic First Aid and Exercise-Related Injuries. -- Module 9 : Nutrition for Health and Wellness. -- Module 10 : All About Aerobics. -- Module 11 : Educational Tour. -- Module 12 : Designing a Physical Fitness Training Plan.
650			_2PHYSICAL EDUCATION AND TRAINING -- STUDY AND TEACHING.
650			_2HEALTH.
650			_2PHYSICAL FITNESS -- STUDY AND TRAINING.
700			_aDela Cruz, Francis Jose S. _eco-author.
700			_aIgnacio, Rodolfo A. III _eco-author.
700			_aReyes, Mark Dexter L. _eco-author.
700			_aSolmerano, Ernesto Thaddeus M. _eco-author.
942			_2lcc _cBK _n0
999			_c5825 _d5825