| 000 | 02543cam a2200397 i 4500 | ||
|---|---|---|---|
| 001 | 19618519 | ||
| 003 | NU | ||
| 005 | 20240905144221.0 | ||
| 008 | 170502s2017 nyu b 000 0 eng | ||
| 010 | _a 2017005811 | ||
| 020 | _a978-0-14-313072-7 (hardcover) | ||
| 040 | _cNU FAIRVIEW | ||
| 041 | 1 |
_aeng _hspa |
|
| 050 | 0 | 0 | _aRA 776.75 G37 2017 |
| 082 | 0 | 0 |
_a613 _223 |
| 100 | 1 |
_aGarcía, Héctor, _d1981- _eauthor. |
|
| 240 | 1 | 0 |
_aIkigai. _lEnglish |
| 245 | 1 | 0 |
_aIkigai : _bthe Japanese secret to a long and happy life / _cHéctor García and Francesc Miralles ; translated by Heather Cleary. |
| 264 | 1 |
_aNew York : _bPenguin Books, _cc2017. |
|
| 300 |
_a194 pages : _billustrations ; _c19 cm |
||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 500 | _a"Originally published in Spanish as Ikigai: Los secretos de Japón para una vida larga y feliz by Ediciones Urano in 2016." | ||
| 504 | _aIncludes bibliographical references. | ||
| 505 | _aPrologue: Ikigai: a mysterious word. -- 1. Ikigai: the art of staying young while growing old. -- 2. Antiaging secrets: little things that add up to a long and happy life. -- 3. From logotherapy to ikigai: how to live longer and better by finding your purpose. -- 4. Find flow in everything you do: how to turn work and free time into spaces for growth. -- 5. Masters of longevity: words of wisdom from the longest-living people in the world. -- 6. Lessons from Japan's centenarians: traditions and proverbs for happiness and longevity. -- 7. The ikigai diet: what the world's longest-living people eat and drink. -- 8. Gentle movements, longer life: exercises from the East that promote health and longevity. -- 9. Resilience and wabi-sabi: how to face life's challenges without letting stress and worry age you.-- Epilogue: Ikigai: the art of living. -- | ||
| 520 |
_a"Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people."-- _bAmazon.com summary |
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| 650 | 0 |
_aLONGEVITY _zJAPAN. |
|
| 650 | 0 | _aLONGEVITY. | |
| 650 | 0 | _aHAPPINESS. | |
| 650 | 0 | _aQUALITY OF LIFE. | |
| 700 | 1 |
_aMiralles, Francesc, _d1968- _eauthor. |
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| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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| 942 |
_2lcc _cBK _n0 |
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| 999 |
_c5125 _d5125 |
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