000			01828nam a22002417a 4500
003			NU
005			20240411180853.0
008			240411b ph ||||| |||| 00| 0 eng d
020			_a978-1-5297-4113-1
040			_aNUFAIRVIEW _cNUFAIRVIEW
050			_aLB 3609 F76 2022
245			_aFrom surviving to thriving : _ba student's guide to feeling and doing well at university / _cedited by Christian van Niewerburgh and Paige Williams
260			_aLos Angeles : _bSage Publications, Ltd, _cc2022.
300			_axiv, 174 pages ; _c25 cm
365			_b3752.20
504			_aIncludes bibliographical references and index.
505			_a1. Introduction: thrive at university / Christian van Nieuwerburgh & Paige Williams -- 2. Learn about how you learn / Paige Williams & Christian van Nieuwerburgh -- 3. Identify your strengths / Andrea Giraldez-Hayes -- 4. Be hopeful / Rachel Colla -- 5. Focus on what is possible / Ana Paula Nacif -- 6. Look after yourself / Peggy Kern -- 7. Live in the moment / Rona Hart -- 8. Invest in relationships / Aneta Tunariu -- 9. Prepare for adversity / Hanna Kampman -- 10. Be playful / Robert Biswas-Diener -- 11. Finding meaning / Michael Steger -- 12. Learn about yourself / Aaron Jarden & Rebecca Jarden -- 13. Care about the world / Tim Lomas -- 14. Conclusion: savour your experience / Christian van Nieuwerburgh & Paige Williams.
520			_aA book that takes the science behind positive psychology and disseminates it in a way that is accessible for all students to not only understand, but put into practice in their everyday life, allowing them to overcome any struggles they face in life or at university. -- _cProvided by publisher
650			_aPOSITIVE PSYCHOLOGY.
700			_avan Nieuwerburgh, Christian _eeditor
700			_aWilliams, Paige _eeditor
942			_2lcc _cBK _n0
999			_c4762 _d4762