| 000 | 01779nam a22003857a 4500 | ||
|---|---|---|---|
| 003 | NU | ||
| 005 | 20240326155418.0 | ||
| 008 | 240304b ph ||||| |||| 00| 0 eng d | ||
| 020 | _a978-0-735-21129-2 | ||
| 040 | _cNU Fairview | ||
| 050 | 0 | 0 | _aBF 335 C44 2018 |
| 100 | 1 |
_aClear, James, _eauthor |
|
| 245 | 1 | 0 |
_aAtomic habits : _btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / _cJames Clear. |
| 264 | 1 |
_aNew York : _bAvery, an imprint of Penguin Random House, _cc2018. |
|
| 264 | 4 | _c©2018 | |
| 300 |
_aix, 306 pages : _billustrations ; _c24 cm |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
||
| 338 |
_avolume _2rdacarrier |
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| 504 | _aIncludes bibliographical references (page 273-298) and index. | ||
| 520 | _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. | ||
| 650 | 0 | _aHABIT. | |
| 650 | 0 | _aHABIT BREAKING. | |
| 650 | 0 | _aBEHAVIOR MODIFICATION. | |
| 650 | 7 |
_aBUSINESS & ECONOMICS / ORGANIZATIONAL BEHAVIOUR. _2BISASCH. |
|
| 650 | 7 |
_aPSYCHOLOGY / SOCIAL PSYCHOLOGY _2BISASCH. |
|
| 650 | 7 |
_aSELF-HELP / Personal Growth / General. _2bisacsh |
|
| 650 | 7 |
_aBEHAVIOR MODIFICATION. _2FAST. _0(OCoLC)fst00829918 |
|
| 650 | 7 |
_a HABIT. _2FAST. _0(OCoLC)fst00950030 |
|
| 650 | 7 |
_aHABIT BREAKING. _2FAST. _0(OCoLC)fst00950033 |
|
| 655 | 4 | _aNonfiction. | |
| 655 | 7 |
_aSelf-help publications. _2fast _0(OCoLC)fst01941328 |
|
| 655 | 7 |
_aSelf-help publications. _2lcgft |
|
| 942 |
_2lcc _cBK _n0 |
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| 999 |
_c4533 _d4533 |
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