Physical activity and healthy habits for life/
Henry G. Gadiano
- Novaliches Quezon City, Philippines : Brilliant Creations Publishing, Inc., c2022.
- vi, 189 pages : Illustration; 25 cm.
K to 12 Compliant
Includes glossary, and bibliography
Unit 1 : physical activity, fitness, and healthy habits. -- Unit 2 : Active and passive sports.
Jul 2, 2024 — Deals with setting body fitness goals, involvement in aerobic and muscle- and bone-strengthening activities, and integrating the fitness program.