The art of self-discovery : An understanding the self workbook textbook /
Ryan C. Villanueva, Faye Jessa D. Egargo
- Mandaluyong City : Books Atbp. Publishing Corp. c2023.
- viii, 246 : illustration ; 25 cm.
includes references
Chapter 1 : The self from various perspective -- Chapter 2 : Unpacking the self -- Lesson 1 - The physical self: The self as impacted by the body -- Lesson 2 - Thea sexual self -- Lesson 3 - the economic/material self -- Lesson 4 -- The spiritual self -- Lesson 5 - The political self -- Lesson 6 - The digital self -- Chapter 3: Managing and caring for the self -- Lesson 1 - Learning to be a better student -- Lesson 2 - Setting goals for success -- Lesson 3 - Taking charge of one's health.