TY - BOOK AU - Anajao, Joel D. AU - Cuachin, Ronnel P. AU - Guanlao, Allan C. AU - Martinez, Jerard Noel M. AU - Ramos, Ariel B. TI - Basic of arnis de mano: a handbook for teachers and students SN - 978-621-409-237-6 AV - GV 1127 C83 2023 PY - 2023/// CY - Mandaluyong City PB - Books Atbp. Publishing Corp. KW - SELF DEFENSE KW - LIGHTNING AND SCIENTIFIC ARNIS N1 - Includes glossary and references.; Chapter 1 : What is arnis. -- Chapter 2 : Grip and salute. -- Chapter 3 : Single Sinawali. -- Chapter 4 : Basic striking techniques. -- Chapter 5 : Dpuble sinawali. -- Chapter 6 : Classical forms of striking. ER -