Ballecer, Meynardo L. <br/><br/>
Physical activities towards health and fitness pathfit 2 :  exercise-based fitness activities / 
Meynardo L. Ballecer [and 4 others] 
 - Mandaluyong City :  Bookjs Atbp. Publishing Corp. ,  c2023. 
 - viii, 164 :  illustration ;  26 cm. 
<br/><br/>Includes references. 
<br/><br/>Module 1 : Course Orientation. -- Module 2 : Physical Fitness and Wellness. -- Module 3 : Biomechanics and Body Movements. -- Module 4 : Physical Activity and Physical Exercise. --  Module 5 : Body Composition and Body Fat Percentage. -- Module 6 : Cardiorespiratory Endurance. -- Chapter 7 : Muscular Strength and Muscular Endurance. -- Module 8 : Muscular Flexibility. -- Module 9 : Speed Training. -- Module 10 : Balance Training. -- Module 11 : Intra-Inter Class Physical Activities Performance. -- Module 12 : Educational Tour. 
<br/><br/><label>ISBN: </label>978-621-409-206-2 
<br/><br/><label>Subjects--Topical Terms: </label>
<br/><br/><label>LC Class. No.: </label>GV 711.5 B35 2023