TY  - BOOK
AU  - Ballecer, Maynardo L. 
AU  - Dela Cruz, Francis Jose S.
AU  - Ignacio, Rodolfo A. III
AU  - Reyes, Mark Dexter L.
AU  - Solmerano, Ernesto Thaddeus M.
TI  - Physical activity towards health and fitness: movement competency training 
SN  - 978-621-409-217-8
AV  - GV 201 B35 2024 
PY  - 2024///
CY  - Mandaluyong City
PB  - Books Atbp. Publishing Corp.
KW  - PHYSICAL EDUCATION AND TRAINING -- STUDY AND TEACHING
KW  - HEALTH
KW  - PHYSICAL FITNESS -- STUDY AND TRAINING
N1  - Includes references; Module 1 : Course Orientation. -- Module 2 : Physical Education Preliminaries. -- Module 3 : Physical Fitness, Health, and Wellness. -- Module 4 : Body Composition and Body Fat Percentage. -- Module 5 : Basic Anatomy and Physiology. -- Module 6 : Biomechanics and Body Movements. -- Module 7 : Motor Skill and Movement Competency. -- Module 8 : Basic First Aid and Exercise-Related Injuries. -- Module 9 : Nutrition for Health and Wellness. -- Module 10 : All About Aerobics. -- Module 11 : Educational Tour. -- Module 12 : Designing a Physical Fitness Training Plan
ER  -