TY  - BOOK
AU  - Dela Cruz, Francis Jose S. 
AU  - Daran, Danilo N.
AU  - Solmerano, Ernesto Thaddeus M. 
TI  - Physical activity towards health and fitness: arnis 
SN  - 978-621-409-262-8
AV  - GV 201 D45 2024 
PY  - 2024///
CY  - Mandaluyong City
PB  - Books Atbp. Publishing Corp.
KW  - PHYSICAL EDUCATION AND TRAINING -- STUDY AND TEACHING
KW  - HEALTH
KW  - PHYSICAL FITNESS -- STUDY AND TRAINING
N1  - Includes references; Module 1 : Course Overview. -- Module 2 : Arnis Preliminaries. -- Module 3 : Courtesy and Grip. -- Module 4 : Basic Stances and Footwork in Arnis. -- Module 5 : Striking Techniques in Arnis. -- Module 6 : Blocking Techniques in Arnis. -- Module 7 : Sinawali: The Art of Doublr Weaving. -- Module 8 : Anyo (Forms) in Arnis. -- Module 9 : Arnis Sparring and Fitness Training. -- Module 10 : Arnis and Mental Fitness. -- Module 11 : Basic First Aid and Arnis Related Injuries. -- Module 12 : Educational Tour
ER  -