Dela Cruz, Francis Jose S.

Physical activity towards health and fitness : pathfit - badminton / Francis Jose S. Dela Cruz, Danilo N. Daran, Ernesto Thaddeus M. Solmerano - Mandaluyong City : Books Atbp. Publishing Corp. , c2024. - x, 186 : illustration ; 25 cm.

Includes glossary and references.

Module 1 : Course Orientation. -- Module 2 : Getting Started with Badminton. -- Module 3 : Badminton Rules and Regulations. -- Module 4 : Fitness for Badminton. -- Module 5 : Badminton Grip. -- Module 6 : Badminton Stance. -- Module 7 : Badminton Footwork. -- Module 8 : Badminton Serve. -- Module 9 : Badminton Strokes. -- Module 10 : Badminton Shots. -- Module 11 : Badminton Defense. -- Module 12 : Badminton Competitions/Tournaments. -- Module 13 : Educational Tour.

978-621-409-276-5



GV 201 D45 2024