TY - BOOK AU - LePera,Nicole TI - How to be the love you seek AV - HM 1106 L47 2023 PY - 2023/// CY - New York, NY PB - HarperCollins Publishers KW - INTERPERSONAL RELATIONS KW - SELF-ACCEPTANCE KW - MIND AND BODY KW - HEALING -- KW - PSYCHOLOGICAL ASPECTS N1 - Includes index; Introduction : You create change. -- Part 1 : The power of your relationships. -- Part 2 : Exploring your embodied self. -- Part 3 : Understanding the neurobiology of trauma bonds. -- Part 4 : Witnessing your conditioned selves. -- Part 5 : Harnessing the wisdom of your body. -- Part 6 : Creating change through mind consciousness. -- Part 7 : Unlocking the power of your heart. -- Part 8 : Becoming the love you seek. -- Part 9 : Empowering your relationships. -- Reconnecting with the collective. -- Index N2 - "A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"-- ER -