TY  - BOOK
AU  - Willink,Jocko
TI  - Discipline equals freedom: field manual MK1-MOD1 
SN  - 978-1-250-27443-4
AV  - BF 632 W54 2020 
PY  - 2020///
CY  - New York
PB  - ST. Martin's Press
KW  - Self-control
KW  - Mental discipline
KW  - Discipline
KW  - PHYSICAL FITNESS
KW  - MENTAL DISCIPLINE
KW  - SELF CONTROL
KW  - SELF-HELP PUBLICATIONS
N1  - Part One : Thoughts. --
Part Two : Actions. Fuel : Feeding the machine ; Repair and maintenance : Injury prevention and recovery
N2  - A former Navy SEAL describes the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life
ER  -