Willink, Jocko, <br/><br/>
Discipline equals freedom :  field manual MK1-MOD1 / 
Jocko Willink. 
 - Expanded Edition. 
 - 247 pages ;  23 cm. 
<br/><br/>Part One : Thoughts. --<br/>Part Two : Actions. Fuel : Feeding the machine ; Repair and maintenance : Injury prevention and recovery  
<br/><br/> A former Navy SEAL describes the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. 
<br/><br/><label>ISBN: </label>978-1-250-27443-4 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-control.<br/>Mental discipline.<br/>Discipline.<br/>PHYSICAL FITNESS.<br/>MENTAL DISCIPLINE.<br/>SELF CONTROL.<br/>SELF-HELP PUBLICATIONS.
<br/><br/><label>LC Class. No.: </label>BF 632 W54 2020