Newmark, Amy

Chicken Soup for the Soul : Attitude of Gratitude / Amy Newmark. - Cos Cob, Connecticut : Chicken Soup for the Soul, LLC., c2022. - ix, 325 pages, 22 cm.

Chapter 1: Count Your Blessings -- Chapter 2: I've Got What I Need -- Chapter 3: Eveready Miracles -- Chapter 4: Live in the Moment -- Chapter 5: The Right Words -- Chapter 6: Simple Pleasures -- Chapter 7: Eye-Openers -- Chapter 8: Saying Thanks -- Chapter 9: The Joy of Giving -- Chapter 10: A Change in Perspective -- .

Gratitude helps people focus on what they have instead of what's missing. The wonderful thing about counting your blessings and practicing gratitude is that you don't have to be born with that tendency; you can learn how to be a thankful person and enjoy all the emotional benefits of gratitude. It only takes a little practice to make it regular part of your outlook -- a daily habit.

978-1-61159-093-7



BF 575 N99 2022