TY  - BOOK
AU  - van Nieuwerburgh, Christian
AU  - Williams, Paige
TI  - From surviving to thriving : : a student's guide to feeling and doing well at university 
SN  - 978-1-5297-4113-1
AV  - LB 3609 F76 2022 
PY  - 2022///
CY  - Los Angeles
PB  - Sage Publications, Ltd, 
KW  - POSITIVE PSYCHOLOGY
N1  - Includes bibliographical references and index; 1. Introduction: thrive at university / Christian van Nieuwerburgh & Paige Williams -- 2. Learn about how you learn / Paige Williams & Christian van Nieuwerburgh -- 3. Identify your strengths / Andrea Giraldez-Hayes -- 4. Be hopeful / Rachel Colla -- 5. Focus on what is possible / Ana Paula Nacif -- 6. Look after yourself / Peggy Kern -- 7. Live in the moment / Rona Hart -- 8. Invest in relationships / Aneta Tunariu -- 9. Prepare for adversity / Hanna Kampman -- 10. Be playful / Robert Biswas-Diener -- 11. Finding meaning / Michael Steger -- 12. Learn about yourself / Aaron Jarden & Rebecca Jarden -- 13. Care about the world / Tim Lomas -- 14. Conclusion: savour your experience / Christian van Nieuwerburgh & Paige Williams
N2  - A book that takes the science behind positive psychology and disseminates it in a way that is accessible for all students to not only understand, but put into practice in their everyday life, allowing them to overcome any struggles they face in life or at university. --
ER  -