TY  - BOOK
AU  - Levrini,Abigail
ED  - American Psychological Association.
TI  - Succeeding with adult ADHD: daily strategies to help you achieve your goals and manage your life 
SN  - 978-1-4338-3874-3
AV  - RC 394 L48 2023 
PY  - 2023///
CY  - Washington, DC
PB  - American Psychological Association
KW  - ATTENTION-DEFICIT DISORDER IN ADULTS
KW  - POPULAR WORKS
N1  - Includes bibliographical references and index; Machine generated contents note: Introduction: Understanding Adult ADHD -- Part I. Getting Started: Achieving Your Goals and Objectives -- 1. Fostering a Helpful Perspective -- 2. Ready, Set, Plan! -- 3. Increasing Motivation and Accountability -- 4. Evaluating What Works and Managing Frustration With What Doesn't -- Part II. Specific Strategies -- 5. Improving Time Management -- 6. Enhancing Social Relationships -- 7. Organizing Your Space -- 8. Practicing Effective Learning and Study Skills -- 9. Finding Job Satisfaction -- Part III. Getting Additional Help -- 10. Understanding and Treating Conditions That Can Coexist With ADHD -- 11. Medication Pros and Cons -- 12. Getting the Most Out of Treatment -- Summary -- References -- Appendix: Example Tools for Your ADHD Toolkit -- Further Reading -- About the Author
N2  - "This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"--
ER  -