13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / Amy Morin

By: Morin, Amy [author]Material type: TextTextPublication details: New York : HarperCollins Publishers, c2014Description: viii, 263 pages ; 21 cmISBN: 978-0-06-235830-1Subject(s): SELF-ACTUALIZATION (PSYCHOLOGY) | MENTAL DISCIPLINELOC classification: BF 632 M67 2014
Contents:
Introduction -- What is mental strength? -- Chapter 1 They don't waste time feeling sorry for themselves -- Chapter 2 They don't give away their power -- Chapter 3 They don't shy away form change -- Chapter 4 They don't focus on things they can't control -- Chapter 5 They don't worry about pleasing everyone -- Chapter 6 They don't fear taking calculated risks -- Chapter 7 They don't dwell on the past -- Chapter 8 They don't make the same mistakes over and over -- Chapter 9 They don't resent other people's success -- Chapter 10 They don't give up after the first failure -- Chapter 11 They don't fear alone time -- Chapter 12 They don't feel the world owes them anything -- Chapter 13 They don't expect immediate results -- Conclusion Maintaining mental strength -- References -- Acknowledgments
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Item type Current library Home library Collection Shelving location Call number Status Date due Barcode
Books Books NU Fairview College LRC
NU Fairview College LRC
Non-fiction General Circulation GC BF 632 M67 2014 (Browse shelf(Opens below)) Available NUFAI000004396

Includes bibliographic references.

Introduction -- What is mental strength? -- Chapter 1 They don't waste time feeling sorry for themselves -- Chapter 2 They don't give away their power -- Chapter 3 They don't shy away form change -- Chapter 4 They don't focus on things they can't control -- Chapter 5 They don't worry about pleasing everyone -- Chapter 6 They don't fear taking calculated risks -- Chapter 7 They don't dwell on the past -- Chapter 8 They don't make the same mistakes over and over -- Chapter 9 They don't resent other people's success -- Chapter 10 They don't give up after the first failure -- Chapter 11 They don't fear alone time -- Chapter 12 They don't feel the world owes them anything -- Chapter 13 They don't expect immediate results -- Conclusion Maintaining mental strength -- References -- Acknowledgments

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