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Positive psychology : theory, research and applications / Ilona Boniwell and Aneta D. Tunariu

By: Boniwell, Ilona [author]Material type: Text

TextPublication details: London, UK : Open University Press, c2019Edition: Second EditionDescription: xiv, 313 pages : illustration ; 24 cmISBN: 978-0-3352-6218-2Subject(s): POSITIVE PSYCHOLOGYLOC classification: BF 204.6 B66 2019

Contents:

Chapter 1: Introduction to Positive Psychology Chapter 2: Understanding Emotions Chapter 3: Happiness and Subjective Wellbeing Chapter 4: Eudaimonic Wellbeing Chapter 5: Optimism, Explanatory Style and Hope Chapter 6: Resilience, Post Traumatic Growth and Positive Aging Chapter 7: Values, Motivation and Goal Theories Chapter 8: Positive Psychological Interventions Chapter 9: Physical Activity and Positive Psychology Chapter 10: Applying Positive Psychology Chapter 11: Summing up Positive Psychology

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	Status	Date due	Barcode
Books	NU Fairview College LRC	NU Fairview College LRC	School of Arts and Sciences	General Circulation	GC BF 204.6 B66 2019 (Browse shelf(Opens below))	Available		NUFAI000003972

Includes bibliographical references and index.

Chapter 1: Introduction to Positive Psychology
Chapter 2: Understanding Emotions
Chapter 3: Happiness and Subjective Wellbeing
Chapter 4: Eudaimonic Wellbeing
Chapter 5: Optimism, Explanatory Style and Hope
Chapter 6: Resilience, Post Traumatic Growth and Positive Aging
Chapter 7: Values, Motivation and Goal Theories
Chapter 8: Positive Psychological Interventions
Chapter 9: Physical Activity and Positive Psychology
Chapter 10: Applying Positive Psychology
Chapter 11: Summing up Positive Psychology

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