Moving on Doesn't Letting Go : (Record no. 5601)

MARC details
000 -LEADER
fixed length control field 02456nam a22002417a 4500
003 - CONTROL NUMBER IDENTIFIER
control field NU
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250124143440.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250124b ph ||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 978-1-5387-4067-5
040 ## - CATALOGING SOURCE
Original cataloging agency NU FAIRVIEW
Transcribing agency NU FAIRVIEW
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF 575 M64 2023
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Moffa, Gina
Relator term author.
245 ## - TITLE STATEMENT
Title Moving on Doesn't Letting Go :
Remainder of title A Modern Guide To Navigating Loss /
Statement of responsibility, etc. Ginna Moffa.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York, New York :
Name of publisher, distributor, etc. Hachette Book Group.,
Date of publication, distribution, etc. c2023.
300 ## - PHYSICAL DESCRIPTION
Extent xiv, 254 pages ;
Dimensions 21 cm.
365 ## - TRADE PRICE
Price amount 1119.00
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes notes.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Chapter 1: The Inner Grief Journey -- Chapter 2: Navigating the Outer World With Grief by Your Side -- .
520 ## - SUMMARY, ETC.
Summary, etc. "Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life moving forward-perfect for readers of Grief Day by Day and It's OK That You're Not OK. Grief hurts. Whether it's the death of someone you love, the end of a friendship, a breakup, or an ambiguous loss, grief visits each of us in time. But even though it's one of our most universal human journeys, grieving isn't something most of us know how to do. In Moving On Doesn't Mean Letting Go, Gina Moffa takes an honest look at how grief affects our lives, offering a heartfelt, practical map through the dark terrain of loss-one that aims to shift the pain of your grief even when things feel unpredictable and overwhelming. Grounded in nearly two decades of clinical experience and her own journey as a grief therapist in the throes of grief after losing her mother to cancer, Gina honors the individual momentum of each person's process while guiding readers to: -Navigate the initial shock of the "griefall" -Process all forms of loss-from loved ones to pets, miscarriage, divorce, and more -Get in touch with their needs, feelings, and boundaries -Recognize their unique grief rhythm -Connect mind and body through somatic exercises and self-reflections Gina gives readers permission to grieve authentically-with none of the toxic positivity that bypasses the possibility of true healing and transformation-because you don't have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole"
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Source of heading or term GRIEF.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Source of heading or term LOSS (PSYCHOLOGY).
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Books
Suppress in OPAC No
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
          Senior High School NU Fairview SHS LRC NU Fairview SHS LRC General Circulation 11/14/2024 Purchased 1119.00   GCBF 575 M64 2023 SHS NUFVSHS0000638 01/24/2025 01/24/2025 Books

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