You are a bad ass : how to stop doubting your greatness and start living an awesome life /
Sincero, Jen, 1965-
You are a bad ass : how to stop doubting your greatness and start living an awesome life / Jen Sincero. - Philadelphia : Running Press, c2013. - 254 p. ; 21 cm.
Introduction -- How you got this way. My subconscious made me do it -- The G-word -- Present as a pigeon -- The big snooze -- Self-perception is a zoo -- How to embrace your inner badass. Love the one you is -- I know you are but what am I? -- What are you doing here? -- Loincloth man -- How to tap into the motherlode. Meditation 101 -- Your brain is your bitch -- Lead with your crotch -- Give and let give -- Gratitude: the gateway drug to awesomeness -- Forgive or fester -- Loosen your bone, Wilma -- How to get over your B.S. already. It's so easy once you figure out it isn't hard -- Procrastination, perfection, and a Polish beer garden -- The drama of overwhelm -- Fear is for suckers -- Millions of mirrors -- The sweet life -- How to kick some ass. The almighty decision -- Money, your new best friend -- Remember to surrender -- Doing vs. spewing -- Beam me up, Scotty
978-0-7624-4769-5 (pbk.)
2013932303
SELF-HELP TECHNIQUES.
SELF-ACTUALIZATION (PSYCHOLOGY)
BF 632 S56 2013
158.1
You are a bad ass : how to stop doubting your greatness and start living an awesome life / Jen Sincero. - Philadelphia : Running Press, c2013. - 254 p. ; 21 cm.
Introduction -- How you got this way. My subconscious made me do it -- The G-word -- Present as a pigeon -- The big snooze -- Self-perception is a zoo -- How to embrace your inner badass. Love the one you is -- I know you are but what am I? -- What are you doing here? -- Loincloth man -- How to tap into the motherlode. Meditation 101 -- Your brain is your bitch -- Lead with your crotch -- Give and let give -- Gratitude: the gateway drug to awesomeness -- Forgive or fester -- Loosen your bone, Wilma -- How to get over your B.S. already. It's so easy once you figure out it isn't hard -- Procrastination, perfection, and a Polish beer garden -- The drama of overwhelm -- Fear is for suckers -- Millions of mirrors -- The sweet life -- How to kick some ass. The almighty decision -- Money, your new best friend -- Remember to surrender -- Doing vs. spewing -- Beam me up, Scotty
978-0-7624-4769-5 (pbk.)
2013932303
SELF-HELP TECHNIQUES.
SELF-ACTUALIZATION (PSYCHOLOGY)
BF 632 S56 2013
158.1
