Movement literacy and engagement : a text and workbook for physical activity towards health and fitness (PATHFit) 1 /

Cobar, Alvin George C.

Movement literacy and engagement : a text and workbook for physical activity towards health and fitness (PATHFit) 1 / Alvin George C. Cobar and Heildenberg C. Dimarucot - Quezon City : Wiseman's Books Trading, Inc., c2022 - iv, 191 pages : black and white illustrations ; 23 cm.

Includes bibliographic references.

Chapter I : Understanding human movement -- Chapter II : Musculoskeletal basis of movement -- Chapter III : Discrete skills -- Chapter IV : Throwing and catching -- Chapter V : Serial skills -- Chapter VI : Continuous skills -- Chapter VII : Neuromuscular basis of movement competency.

978-621-418-268-8


PHYSICAL EDUCATION AND TRAINING.
PHYSICAL FITNESS -- PHYSIOLOGICAL ASPECTS.

FIL GV 711.5 C63 2022

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